Here are our recommended vitamins and supplements.
- One of the best ways to supplement and treat aches and pains is transdermal magnesium. We recomend using life-flo-pure-magnesium-oil (from VitaCost) or from amazon life-flo-puremagnesium oil.
- to get your vitamin D level up, we recommend sublingual form so it absorbs into your bloodstream directly, one of the best brands is michaels-naturopathic-programs-vitamin-d3 (from vitacost) or from amazon michaels-naturopathic-programs-vitamin-d3
- Please visit our Amazon store for specific recommendation on vitamins, and products.